Regardless of age, it is essential that you be expecting to facial skin. Also you need to be alert to time treatments, daily habits and remember that the face is the first impression you give to the world.
There are many habits that unknowingly, you are ruining facial skin and you will be surprised to know how harmful many of them are. Here are some for you to maintain alert, avoid them and take the necessary measures to protect you.
The pool
Each time you dive into the pool, remember to follow a beauty regimen after you finish. The chlorine used to keep water is fatal for your facial skin. Be sure to swim well and use moisturizers to mitigate the damage.
Sleeping with makeup
This error is fatal for your skin. Do not go to bed with makeup, ever! Doing so will cause irritation on your face and facilitate the growth of acne. Use wipes to remove the cosmetics from your face and wash your face also seeks, is very important.
Squeeze face
When we have pimples or acne on the face it is better not touch. If you press it, you will be pushing bacteria within the pores, which will cause more acne, develops on your face.
No drinking water
Drinking water is important for your face and health in general. If you omit the water, it will make your skin is always dry. You keep a bottle with you all the time so you will be forced to drink water, do it, for your sake!
Not getting enough sleep
This is a challenge we have many. With so many stimuli around us, it is difficult to concentrate, devote time to rest and finally sleep. Try lower speeds. Get away from your computer, TV and mobile at least 1 hour before the time you try to sleep. Try to sleep with the cell away from you.
Stress and anxiety
These are two of our worst enemies. Although we live in the world that is often difficult to relieve high levels of stress, yes it is something that cannot miss. Take a break to rest, walk and breathe. Practice meditation and talk to your friends about things that are happening in your life, you will notice a big difference!
Quiet, relax and think about your facial skin. Everything you do in your younger years you will be reflected in the future. Take care!
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